Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes,' Doctor Says Here & Now Juul Nicotine Content Chart How Much Nicotine Is In A Cigarette Compared To Vape Juul Pod Nicotine Strength Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,