Is Vaping as Bad for Your Health as Smoking? Connect Community BCBSIL Smoking's loss is vaping's gain: Cigarette use has dropped to an all time low of 1 in 9 US adults Daily Mail Online To put it simply, vaping is better than smoking traditional cigarettes. If you're a cigarette smoker, there's no question that switching to e cigarettes is a step in the right direction. That doesn't Which Smoking Habit Puts You Most at Risk?