Is smoking speeding up your fertility clock? Thinking about having kids now, or later? Smoking, vaping, and cannabis can affect both egg and sperm health and may even shorten the time Microneedling with VAMP: The Famous Salmon Sperm Facial Switching From Smoking to Vaping Improves Sperm Quality and Reduces the Chance of Miscarriages Vaping Post Express) New research has cautioned against the idea that e cigarettes are a safe alternative to smoking. By DIANA BUNTAJOVA, Health Reporter based in London, specialising in personal stories, breaking news, and nutrition. .